Anxious Mind Workbook
How to end anxiety and rewire your mind in 30-days.
This workbook is full of exercises and activities for those suffering from anxiety and worry. It will walk you through the lies you are believing into truth.
What's Included:
- 30-Day Anxiety Tracker Sheets
- Anxiety Foods List
- Creating Healthy Boundaries
- Positive Self Talk
- Decluttering Challenge
- Anxiety Grounding Techniques
- 3 Things for 30-Days Challenge
- Best Supplements for Anxiety
- Dealing with Anxious People
- Anxiety Goals
- Coloring Pages
- Over 40 Pages included
This is a digital product and no physical product will be shipped. Due to the nature of digital products I do not accept returns, exchanges, or cancellations.
Please do not distribute it or use it commercially.
Anxious Mind Workbook
How to end anxiety and rewire your mind in 30-days.
This workbook is full of exercises and activities for those suffering from anxiety and worry. It will walk you through the lies you are believing into truth.
What's Included:
- 30-Day Anxiety Tracker Sheets
- Anxiety Foods List
- Creating Healthy Boundaries
- Positive Self Talk
- Decluttering Challenge
- Anxiety Grounding Techniques
- 3 Things for 30-Days Challenge
- Best Supplements for Anxiety
- Dealing with Anxious People
- Anxiety Goals
- Coloring Pages
- Over 40 Pages included
This is a digital product and no physical product will be shipped. Due to the nature of digital products I do not accept returns, exchanges, or cancellations.
Please do not distribute it or use it commercially.
The Anxious Mind Workbook will help you put an end to constant worry and start living confidently.
Length
49 pagesDownload today
14.95
- The Anxious Mind Workbook will help you put an end to constant worry and start living confidently.
- Length49 pages
- Download today14.95
